October 3, 2020

Fostering Courage In The Workplace

Join Catherine Potter and her guest Kim Armstrong for a dynamic and honest conversation about courage, non-violent communication, inclusivity, and compassion. The conversation takes us into […]
March 23, 2020


  Join Catherine Potter and guests Sara, who is 8 and 3/4 years old, and her mother Adriana for a simple, short guided visualization for happiness […]
February 26, 2020

What Can Numerology Do For You?

Are you curious about how Numerology works and how it can help you? Join Catherine Potter and her guest, author and numerologist Joy Woodward, for a […]
January 30, 2020

The Canada Pension Plan and Holistic Thinking

Join Catherine Potter and her guest Shauna Holmes, a recently retired senior pension policy advisor, for a thought-provoking,  informative look at the Canada Pension Plan and […]
January 2, 2020

An Astrological Look At 2020

In this second part of a two-part series on Astrology, Catherine Potter talks about how to work with planetary cycles and gives an astrological overview for […]
December 11, 2019

Making Sense Of Astrology

Astrology is more than keywords associated with the 12 astrological signs and planets. It is the study of nature and how as humans we are a […]
December 3, 2019

Can Mushroom Essences Help Heal Your Hidden Shadow?

Join Catherine Potter and Robert Rogers, author and plant medicine teacher, for a fascinating conversation about the use of mushroom essences as a tool to help […]
November 26, 2019

Unwind The Belly

What is Chi Nei Tsang and how can it help us release emotional tensions that are buried in our belly? Join Catherine Potter and her guest […]
November 19, 2019

The Power of Drumming

Can drumming help you open pathways in your body and mind that lead to self-awareness, empathy, and a holistic mind?  Join Catherine Potter and Kim Tanasichuk, […]